Mindfulness Exercises Cards for Daily Practice and Calm
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Mindfulness exercise cards take center stage in this quiet gallery, with printable sets for kids, bedtime, nature, breathing, finger tracing, gratitude, and the S.T.O.P. exercise. Browse card decks for calm, focus, kindness, emotional regulation, anxiety relief, nervous system regulation, somatic therapy, meditation, and a 30 day challenge. The images move from calming corner tools to daily mindfulness practices for adults and children. View the full gallery through the link above.