Harnessing Colors for Relaxation and Well-Being
Light can send biological signals that influence your mood, hormone production and energy levels. Smart lighting can automatically adjust to healthy operating schedules, minimizing the effects of glare and color contrast.
We took our Wellness Series lights toe-to-toe with the leading LEDs on the market and found that ours reduced eyestrain 51% better. The secret is in our patented technology. Colors of Light
We’ve all heard the phrase, “Millennial pink was the color of the year.” While millennial pink may have been popular in fashion and Instagram-worthy photos, it seems to have left us as fast as it came. However, research and ancient wisdom suggest that there are many different types of colors that can have a profound impact on the mind, body, spirit and emotions.
The primary light colors are red, green and blue. These are combined in various proportions to create a wide range of colors. This is known as the additive color model and used by many digital devices and light-based media. When these light colors enter your eyes, your brain interprets the varying proportions as different hues.
Each of the primary light colors has a complementary color. The complements are cyan, magenta and yellow. When viewing plant color images, participants spent higher fixation numbers and longer durations on the green and green-yellow plants than other colors. This indicates that these hues trigger physiological relaxation and feelings of comfort and nature. This is also known as the color therapy effect. Green
Green is one of the most calming colours and stimulates a sense of wellness, balance, acceptance, and peace. Our biological responses to this colour stem from evolutionary processes that encourage a connection with nature, evoking thoughts of water, food sources, and wellbeing. Our advanced technology merges visual acuity and comfort with high biological impact to deliver wellness lighting that supports healthy building occupants. Specifically, the inclusion of red peaks for skin-based pathways, 490 nanometers to initiate melanopic responses, and color (CCT) output that psychologically indicates daytime without stressing visual receptors offers the most holistic approach to biological wellness lighting. When coupled with a thoughtful operations schedule and lighting layout, these strategies maximize occupant health and wellness. Blue
Blue is a tranquil color that helps calm the mind and slows heart rate, respiration and stress levels. It’s also a very soothing color and is often used in doctor’s offices or other areas where people are anxious. The lighter shades of blue (such as baby blue or sky blue) are calming and peaceful. Blue is also associated with water and nature, which makes it a great choice for bedrooms or other personal spaces that are intended to promote relaxation.
Green is another relaxing and soothing color. It appears to be a color we are hardwired to respond to positively, perhaps because it is linked with the environment and our evolutionary history of seeking out water, food and safety. Green also has a natural and healthy energy that is good for the body and soul. https://store.yeelight.com/collections/all-lights
The key is to know what mood you want to foster and then select the colors that will help achieve that. Light sends signals to the brain through the eyes and skin that create biological responses. These may impact hormone production, mood, energy levels, circadian rhythms, alertness and fatigue. Our wellness lighting is expertly designed to generate physiological as well as psychological responses through the use of specific colors. Our unique combination of red peaks for skin-based pathways, 490 nanometers to initiate melanopic responses and the full spectrum of blues to encourage physiological responses at night is unique in this industry. Red
Scientific research and ancient wisdom suggest that colour can reveal your personality, affect your emotions and heal your body, mind and soul. Use this guided imagery color meditation to harness the healing powers of red and green for relaxation and well-being.
Bios wellness lighting is expertly designed to generate both psychological and biological responses by incorporating red peaks for skin-based pathways, 490 nanometers for melanopic response and color (CCT) specificity used to initiate physiological associations with time changes and circadian rhythms. All without compromising visual acuity or comfort. The result is the most comprehensive biological wellness lighting available. The soothing shades of green and red are also used for mental health, including problem-solving and creative thinking. Yellow
The third in the ROYGBIV spectrum of primary colors (red, orange, yellow, green, blue, indigo and violet), shades of yellow encourage positive communication. Often evoked by the sun and nature, this cheerful color is associated with intellectualism, enlightenment and confidence.
It has been shown that patients recover faster in rooms painted green, suggesting that it may promote healing and well-being. Green also helps us organize our thoughts and improve analytical thinking. Studies have also found that people are better at making fast decisions in rooms painted in light green, possibly because this shade encourages logical reasoning and ignores emotions.
Psychedelic Yellow, named after its fun name, isn’t quite as bright as it might sound. It’s a mid-tone shade that looks lovely in fall-inspired applications. Laser Lemon is another lively shade of yellow that works well when you want to energize your audience or draw attention. It’s a little bit more muted than the other shades on this list, but it still looks vibrant when paired with dark colors.
Cream Yellow is a very muted shade that can work with a wide variety of colors, particularly cool ones like blues and greens. School Bus Yellow is the classic shade that many of us are familiar with, and it’s perfect if you’re working on education-related projects. This shade resembles ivory, and it can be used with a variety of soft pastels. It has a bit of orange in it, which may be why some people call it Golden Yellow. This shade looks beautiful when paired with deep navy blues or rich chocolate browns.
AUTHOR: JAZZY EXPERT – Search Engine Optimization Team Head at Linkedin