when I pray, sometimes I tend to use too much brain cells. tension is on head, sometimes I think it's not connecting me to the Lord/angels/saints. may natutunan ako a few yrs ago, u have to enable your heart tlga, not just pure brain is talking. you have to think with your heart, put the tension on heart not on head, it helps to calm, it helps connecting to God and the angel and saints. God is in our hearts, let the heart speak. and the intonation din ng voice kasi sa utak, pag high pitched, the tension is on the upper part, sa ulo, parang minsan stressful. u have to talk with lower voice just like how God talks sa mga movies, calm and gentle. thats when connection hits hard.