Maintaining healthy gums is crucial for overall oral health. To prevent further gum recession, consider these tips and techniques: Gentle Brushing: Use a soft-bristled brush and gentle, circular motions to avoid damaging your gums. Proper Flossing: Clean between your teeth daily to remove plaque and prevent gum disease. Regular Dental Check-ups: Schedule routine visits to your dentist for professional cleanings and early detection of any issues. Avoid Tobacco: Smoking can contribute to gum recession and other oral health problems. Healthy Diet: Eat a balanced diet rich in vitamins and minerals to support gum health. – zpvz752op1 – https://goodtoothbrushesforrecedinggums.com/blog/preventing-further-gum-recession-tips-and-techniques/?unique_id_iowv8jtc