I would want to pray prayers outloud. it releases tensions e. u get to pour your hearts out pero I prefer alone, no surveillances. ngayon and like for a very long time, grabe ang di makataong pagspy sa akin. like sobrang grabe tlga. nakakabaliw but still managing it okay kahit I feel helpless. im still sane. biruin mo ang kababuyan: keyboard logs, private/not shared publicly photos, vids, files(?), SPIED ON! words I talk kahit sobrang hina lang pati to tlga, walang awang iniispy!
I am so stressed out, yung health issues ko, tapos yung nangyayari kay kuya, etc. minsan it gets too much! kaya nililibang ko na lang minsan sarili ko sa socmed (non toxic ones siempre).
I would want to pray prayers outloud. it releases tensions e. u get to pour your hearts out pero I prefer alone, no surveillances. ngayon and like for a very long time, grabe ang di makataong pagspy sa akin. like sobrang grabe tlga. nakakabaliw but still managing it okay kahit I feel helpless. im still sane. biruin mo ang kababuyan: keyboard logs, private/not shared publicly photos, vids, files(?), SPIED ON! words I talk kahit sobrang hina lang pati to tlga, walang awang iniispy!
I am so stressed, yung health issues ko, tapos yung nangyayari kay kuya, etc. minsan it gets too much! kaya nililibang ko na lang minsan sarili ko sa socmed (non toxic ones siempre).
I would want to pray prayers outloud. it releases tensions e. u get to pour your hearts out pero I prefer alone, no surveillances. ngayon and like for a very long time, grabe ang di makataong pagspy sa akin. like sobrang grabe tlga. nakakabaliw but still managing it okay kahit I feel helpless. im still sane. biruin mo ang kababuyan: keyboard logs, private/not shared publicly photos, vids, files(?), SPIED ON! words I talk kahit sobrang hina lang pati to tlga, walang awang iniispy!
I would want to pray prayers outloud. it releases tensions e. u get to pour your hearts out pero I prefer alone, no surveillances. ngayon and like for a very long time, grabe ang di makataong pagspy sa akin. like sobrang grabe tlga. nakakabaliw but still managing it okay kahit I feel helpless. im still sane. biruin mo ang kababuyan: keyboard logs, private/not shared publicly photos, vids, files(?), SPIED ON! words I talk kahit sobrang hina lang pati to tlga, walang awang iniispy ako!
I would want to pray prayers outloud. it releases tensions e. u get to pour your hearts out pero I prefer alone, no surveillances. ngayon and like for a very long time, grabe ang di makataong pagsy sa akin. like sobrang grabe tlga. nakakabaliw but still managing it okay kahit I feel helpless. im still sane. biruin mo ang kababuyan: keyboard logs, private/not shared publicly photos, vids, files(?) SPIED ON!
para sa akin, pag grabeng kalintura, mas ok ang herbal meds kesa sa mga synthetic tablets like ... ang best panlaban/remedy jan is sleep, rest, and the diy herbal meds/supplements. u pick herbs that strongly fight infections. ako I make teas out of them, but siempre careful dapat sa dosage.
I also think pagpapahinang will greatly help too. and pagbibilad sa arawan. ngayon, I pick magbilad from 12 to 1pm. ive read na parang uvb(?) is at the least kapag directly on top yung sun (zenith ba tawag dun) so the least damage. I was picking bw 11-12pm or 12-1pm. I prefer 11-12pm based on my calculations, from research but for some reason, 12-1pm na lang. I get to listen to an online mass pag 12-1pm
it can be very mainit tlga often sa balat and can increase blood flow so I do it on a fasted state. wala pa ako niyang kain kasi ang kain ko 4pm. andami ko ng timeslot ng pag o-OMAD na tinry but 4pm works well for me.
para sa akin, pag grabeng kalintura, mas ok ang herbal meds kesa sa mga synthetic tablets like ... ang best panlaban/remedy jan is sleep, rest, and the diy herbal meds/supplements. u pick herbs that strongly fight infections. ako I make teas out of them, but siempre careful dapat sa dosage.
I also think pagpapahinang will greatly help too. and pagbibilad sa arawan. ngayon, I pick magbilad from 12 to 1pm. ive read na parang uvb(?) is at the least kapag directly on top yung sun (zenith ba tawag dun) so the least damage. I was picking bw 11-12pm or 12-1pm. I prefer 11-12pm based on my calculations, from research but for some reason, 12-1pm na lang. I get to listen to an online mass pag 12-1pm
it can be very mainit tlga often sa balat and can increase blood flow so I do it on a fasted state. wala pa ako niyang kain kasi ang kain ko 4pm. andami ko ng timeslot ng pag o-OMAD na tinry. 4pm works well for me.
para sa akin, pag grabeng kalintura, mas ok ang herbal meds kesa sa mga synthetic tablets like ... ang best panlaban/remedy jan is sleep, rest, and the diy herbal meds/supplements. u pick herbs that strongly fight infections. ako I make teas out of them, but siempre careful dapat sa dosage.
I also think pagpapahinang will greatly help too. and pagbibilad sa arawan. ngayon, I pick magbilad from 12 to 1pm. ive read na parang uvb(?) is at the least kapag directly on top yung sun (zenith ba tawag dun) so the least damage. I was picking bw 11-12pm or 12-1pm. I prefer 11-12pm based on my calculations, from research but for some reason, 12-1pm na lang. I get to listen to an online mass pag 12-1pm
para sa akin, pag grabeng kalintura, mas ok ang herbal meds kesa sa mga synthetic tablets like ... ang best panlaban/remedy jan is sleep, rest, and the diy herbal meds/supplements. u pick herbs that strongly fight infections. ako I make teas out of them, but siempre careful dapat sa dosage.
I also think pagpapahinang will greatly help too. and pagbibilad sa arawan. ngayon, I pick magbilad from 12 to 1pm. ive read na parang uvb(?) is at the least kapag directly on top yung sun (zenith ba tawag dun). I was picking bw 11-12pm or 12-1pm. I prefer 11-12pm based on my calculations, from research but for some reason, 12-1pm na lang. I get to listen to an online mass pag 12-1pm
tots
originally, merong 2 sexes, bone-deep sexes: male and female. sa modern world, andami ng genders sabi, mga surface, mix of genders, gender characteristics of presenting self. it is what it is na...
im against mutilation. u can make it shrink na lang cguro, bat kailangang icut? pwede cguro magpadagdag pero magbawas? I dont hate them. some are one of the nicest persons. pano kung magbago ng isipan? maibabalik ba?
yung may mga “ I identify as 3 genders” sabi? pano yan?. naging complex na. u can identify whatever u are ba dapat? may limits ba dapat at ano mga ito? im not to bash but questioning lng. I feel like it should be like how free speech is rooted in truth (which is I think dapat meron moderation)